Strawberry Shortcake Protein Balls – Bradenton Boot Camp & Fitness

Strawberry Shortcake Protein Balls

Strawberry Shortcake Protein Bites


  • 1 cup rolled oats
  • 1/2 cup coconut flour or oat flour
  • 1/4 tsp salt
  • 1 scoop Ascent vanilla protein powder
  • 1/2 cup Greek yogurt
  • 1/2 tsp almond or vanilla extract
  • 1 TBSP unsweetened vanilla almond milk
  • 3–5 fresh strawberries
  • 1 oz freeze-dried strawberries (measures to a little more than a cup)
  • 1/4 cup coconut oil, melted


  1. In a food processor blend oats, flour, salt, and protein powder until combined (less than a minute).
  2. Add yogurt, vanilla or almond extract, unsweetened almond milk, and fresh strawberries to the food processor. Blend to combine (about a minute). Add coconut oil and blend one last time, just long enough to evenly distribute the coconut oil.
  3. Add the freeze-dried strawberries and pulse a few times. Don’t over blend. There should be chunks of the dried strawberries.
  4. Scoop out a spoonful of the batter and roll it into a ball. Repeat until you run out of batter (approximately 20 bites).
  5. Place in the refrigerator to chill before eating

Store in the refrigerator or freezer

Serves 20

Serving Size: 1 bite

Calories Per Serving: 72

5%Total Fat 3.8g

0%Cholesterol 1.2mg

2%Sodium 36.8mg

2%Total Carbohydrate 6.2g

6%Dietary Fiber 1.8g

Sugars 1.5g

7%Protein 3.3g

0%Vitamin A 0.6µg

7%Vitamin C 6.1mg