20 Minute AMRAP – Bradenton Boot Camp & Fitness

20 Minute AMRAP

 

Complete the circuit as many times as possible in 20 minutes?

10 Reverse Lunges w/ Kick (each side)

10 Standing Side Bends

10 Frog Jumps

10 Single Leg Bridges (each side)

10 Tricep Push Ups

10 Bird Dogs (each side)

10 Side Plank Dips (each side)

10 Jumping Jacks

3 Walk Outs